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Welcome to true naturist living

logoThe true naturist living is a info site that give you tips on how to have a greener healthier life.
Facts about nudist life, nudist news, vitamins and minerals, mind body and soul, yoga, meditation and medical facts.

 

This site will open during the spring and summer of 2011 so please come back then.

 

Best wishes

True naturist living.

 

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Be kind to your body and heal it.

Eat fresh fruits and vegetables
Take vitamin and mineral supplements
Aerobic exercise
Muscle strengthening and toning
Stretching and flexibility exercises
Get plenty of sunshine and fresh air
Meditate twice a day
Sleep 6-8 hours a night
Drink 10-12 glasses fresh water daily
Get a massage regularly
Fast, cleanse and detox your body

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